Blooming Me Women's Runcation
6 women will get to spend the weekend with Olympian Alysia Montaño in the beautiful Bay Area of sunny California.
The weekend's mission is ultimately about owning your place within the community and finding what it means to bloom and pollinate others in the process.
"Happiness radiates like the fragrance from a flower and draws all good things towards it." - Maharashi Mahesh Yogi
with Alysia Montaño
Staying in a cute bungalow nestled in Berkeley, CA you will enjoy the awesome running trails along the San Francisco Bay and in the hills of our national parks. Come learn further insight into training, nutrition, recovery and just good ol' fun. This is an all inclusive RUNCATION weekend away! Expect a weekend full of workouts, nutrition lessons and bonding.
Alysia will put you through some of her favorite workouts teaching you the ins and outs of properly executing a workout and getting the most out of your training.
This weekend will also include tips and advice on how to treat your body and mind before and after workouts, maximizing the work you put in for the best possible results.
Details & Schedule
Airports: OAK and SFO; OAK is 25min from Berkeley, SFO is 45min from Berkeley
Arrival Time: Check in will begin at 12:00pm on Friday April 28th. First event will be dinner at 6:00pm
Departure Time: Sunday will end with Brunch, suggested flight departure is 3:00pm or later. Accommodations can be extened for Monday morning departures.
Space is limited!
In wanting to keep this as intimate as possible and to make sure each guest gets the most out of the weekend, the runcation is limited to 6 women. The process is an open application with a section where Alysia would like to know who you are and what you hope to get out of this unique experience. The cost for each participant is $750.00 which includes room and board (travel not included). Deadline to apply is March 31st, 2017.